This post is for those who aren’t quite sure how to use crutches and/or how to progress to weightbearing after a period of non-weight-bearing. I made a series of videos to describe the progression. Please don’t judge the rawness of the videos, this is still new to me and I am working on my skills in this department! My 7 year old daughter was helping me with the camera and she had a blast. Here you go!
Beginning with crutches:
Two crutches, weight-bearing:
One crutch:
Two Crutches, stairs up/down:
One crutch stairs up/down:
Please feel free to reach out to me if you have any questions!
