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Tag: clam

3 Best Exercises to reduce hip pain

November 11, 2019November 11, 2019Sharon HowardLeave a comment

Hips, they are the silent strength of the body, until they start to have pain- then they are loud and obnoxious. In the general population, hip injuries are less common than other types of injuries, however, the repetitive and overuse nature of the sport makes runners more susceptible to them. During running, the hip supports…Read More

Posted in Running Injuries
Tagged clamexercisesHippigeon

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