Welcome to TheHealthyRunner.com!  Here you can find information to help you to stay healthy while achieving your running goals.  My name is Sharon and I am a sports certified physical therapist who loves to run and work with those who love to run. The purpose of this blog is to talk about the best ways to keep your body injury free so you can keep enjoying running.

I would love for you to subscribe to my blog, newsletter, and to check out my ebook: Pain-free running.  Hope to see you online and on the trails!

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